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Exploring Online Safety or Need Support with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or struggling negative thoughts, please know you're not alone. There are helpful resources available to support you.
- Start by talking to a trusted family member. Their empathy can make a big difference.
- Connect with online communities dedicated to well-being. Sharing your experiences can be reassuring.
- Explore professional help from a therapist or counselor. They can provide tailored techniques to help you manage these challenges.
Understand that reaching out for support is a marker of strength, not weakness. You deserve to feel protected both online and off.
National Sexual Assault Hotline:
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you require help concerning a youngster, Childhelp USA is here. They offer support for families and children going through difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
National Network to End Sexual Violence (RAINN):
If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is proof of strength.
Let's work together to create a safer and more supportive online space.
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